with Dr. Luke Stoeckel & Brie Beard 

Sunday, February 23 rd, 11:30 am - 12:30 pm 

Location: Cardinal DR. 

Free discussion 

Take a deep dive into this months book club pick, Breath by James Nestor.

This book has us all rethinking how something as simple as breathing can totally transform our health, mindset, and even appearance. Who knew the power of the breath was so deep? Can’t wait to discuss all the eye-opening insights at our next meeting!